A lot of resentment can build up after someone does us dirty, whether that’s through betrayal, heartbreak, or other ways. Sure, you might feel like your feelings are justified because of what someone did to you. But it becomes a problem when those feelings of resentment become trapped in our bodies. Because what is it…
New Year…Same… You?
For the people who claim every year in their New Year’s resolutions the goals they want to complete and the changes they want to make, but never actually complete most of them.